Strengthening Mental Health and Wellbeing
Time & Location
About the Event
An engaging, informative workshop to introduce the concept of whole of life wellbeing, and the mental health continuum. Learn about mental distress and how to engage effectively with others who may need support. Get insights into tools that can be used to enhance resilience and personal wellbeing including the Ways to Wellbing, Positive Psychology and Mindfulness.
15 participants max. If there are insufficient numbers Ignite reserves the right to cancel or postpone this workshop.
- Single Registration$80.50$80.500$0
- Ignite Users - 40 Tokens$0$00$0