Time is TBD | Zoom Workshop

 Strengthening Mental Health and Wellbeing 

Basics of Mental Health, Wellbeing, Resilience and support basics
Registration is Closed
 Strengthening Mental Health and Wellbeing 

Time & Location

Time is TBD
Zoom Workshop

About the Event

An engaging, informative workshop to introduce the concept of whole of life wellbeing, and the mental health continuum. Learn about mental distress and how to engage effectively with others who may need support.  Get insights into tools that can be used to enhance resilience and personal wellbeing including the Ways to Wellbing, Positive Psychology and Mindfulness.

Suitable for individuals and leaders. 15 participants max. If there are insufficient numbers Ignite reserves the right to cancel or postpone this workshop.

Registration is Closed

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